The human cerebrum is a highly energetic organ, requiring a constant supply of energy to perform optimally. While glucose has long been recognized as the primary fuel source for brain activity, recent research has highlighted the potential of exogenous ketones as a novel and effective alternative. Exogenous ketones are ketone bodies synthesized out

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Are you looking to healthily boost your sperm count? It's a common goal for men who are trying to conceive or simply want to improve their general health. While there's no quick fix, implementing a few lifestyle changes can make a big difference. First and foremost, focus on ingesting a healthy nutrition rich in fruits, vegetables, and whole grains